Hanging Leg Raises for fast Lower Abdominal Development.

Best way to build lower abs!!!

Gotta try it tomorrow!!!

3 months! Will see!

常常想东想西的我，满脑子充满了很多很多不同角度的想法，可是却不知道如何在语言上表达。

而今天有了另一套逍遥派的想法-人最终回到原点？由于本身长期处于低与高潮的平衡点，同时也体会到真正的平静，心灵也达到安宁。可是不甘于平凡的心态也同时间地抗议，矛盾也因此奇妙而产生。人最终回到原点？的想法令我联想到自给自足的生活。 而为什么是一个问句呢？ 这也意味着世上无绝对的看法，否认与否决定于他人的看法。曾有一个想法对我印象深刻-人生的初二十年是无忧无虑地享受世界带来的惊喜，接着的三十五年便是为生活理想奋斗的岁月，至五十五更是剩下的晚年。。。人生短短，又何必执著地为人头纸流血，到头来人最终与大自然相依为命。。。这样的想法的确缺乏了推动力， 可是这是事实。哪要如何用比较正面方式与传达也正是我一直想要的一门技巧。。。又如何使用“人最终回到原点”来产生美妙的旋律，好让人们往前起舞蹦跳。。。

Life can be easy if you think so...

Wonderfulness

New semester starts

New Faces

New Knowledge

Still the same friends ever

Undoubtedly, God's love is everywhere...

Had me a dinner with a bunch of craziest friends...

Had me a wonderful holidays without loneliness but laughters...

Had me life experience that brings inspiration...

Had me truly knowing friendship and other relationship...

Every step in my life is memorable...

Every minute of my life is precious...

Every people in my life is more than memorable and precious...

Find a way to connect with my loved one...

Find a way to connect with friends around me...

God has me to walk with Him...

What I want to say is Amen to everything I have...

Need of Light

I didn't blog for a long time...

What I have done then?

To be honest, I'm fighting with loneliness recently...

It just happens to hold my hand...

I start resisting...

even enjoying it...

because of one belief "what you resist will persist; what you befriend will transcend."

But from here, I'm struggling...and...fighting...

Self-conflict is one of my friends now...

I called this process as growth...

I believe everyone needs a breakthrough in every season of growth...

like this picture portrays how breakthrough is...

A light from dark...

No more coward

I'm reflecting myself what I have done in this week and what I suppose to do for this week...

And I realized that I'm a coward...

I admit it...

I tell people to step out from their comfort zone

but in fact, I'm standing inside my comfort zone...

Such a coward...

Undeniably, I missed and skipped a lot of important things in 22 years...

and I denied the existence of the mistakes I made...

I'm gonna step out the coward zone by taking action to solve my unfinished businesses!!!

Pray for me if you read this post...

I'm gonna do God's a favor...

Driving with shadow, Feelings like Blues

Do people get blue when they're getting tired?

And how do they usually deal with the blue?

I think there is something not right within myself...

perhaps "the someone"...

caffeine withdrawal effects?

It's impossible and it's only a random blue-ness and not even listed in the DSM-IV

This blue-ness always want me to give up something or someone...

But he asked not to and keep it up and don't do the same mistake again...

I so wish that I can transcend the blue when especially occurs at this particular timing...

This is one of my strongholds...I admitted...

There something I want to say...

but...

Can I create the flow for myself to follow?

I'm just a mellow fellow

You're completely defeated when you compare yourself with others around you.

Recalling

Way back to the glory time in basketball, everyone clapped for his performance and his spirit at the basketball court. It's 4 to 5 years ago when there was a only little kid want to beat those tall guys at the basketball court.

This kid took more than 5 hours to train himself everyday just for defeating basketball giants.

He overcame all others' humiliation and turned it into stronger power to move forward.

In the end, he successfully stood firmly on the stage and playing games like playing a show with his tempo freely. The most accurate shooting and fastest player in the school but he was isolated once his ankle was sprained. At that time, he learned to be humble and pick up his own favorite basketball and started training his shooting. From that time, speed is a matter for him because of the injured ankle but his shooting styles were much different from last time and this was where the great 3 point shooter born. Undeniably, state players were scared by this little boy. Unfortunately, his basketball life is short, his injured ankle was getting worse and worse. He kept the pain for himself and continued fight for the team till one day. It was a cruel day for him that his ankle was twisted and he was abandoned outside the court. At that time, he lost faith to the team mates and left alone without looking back. He learned new thing-reality.

And, he decided to start new page of life.

Time flies, things change, we must change...